A t(w)een bedroom with Bebe Focket sound asleep. This piece features a couple of important factors that will help with getting optimal rest. An open window providing fresh air, a clutter free bedspread, some sleep-friendly snacks by the bedside and electronics like phone/ laptop turned of and out of reach.
As illustrated, it’s really effective!
Piece for Choices magazine from Scholastic Inc.
Article title: A User’s Guide to a Great Night’s Sleep